Cholia (Sha-Leah) Johnson

Cholia (Sha-Leah) Johnson
Cholia (Sha-Leah) Johnson

Spiritual Sagittarius 🔥🏹 Self-Care Activist 🌻💛🌻 Tap In & Tap Below ⏬💯⏬

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"I AM WORTHY" that's what I often chant to myself while on my morning runs! ❤️
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Yesterday was an emotionally tough day for me. I'm not gonna even front like I don't have challenging and emotionally draining days (& you shouldn't either). But today on my run I repeated my worthiness mantras and they really helped to give me the mental, emotional, and spiritual BOOST my soul needed more than anything! 💯💯💯💯
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Do you have any go-to mantras or daily affirmations that help you to feel POWERFUL? 
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#radicalselfcare 
#selfcarequotes 
#selflovetips 
#runnersofinstagram 
#runningterritory 
#blackgirljoy 
#blackgirlsrun 
#selflovethreads 
#selfcareroutine 
#dailyaffirmation 
#mentalhealthblogger 
#meditationpractice 
#wellnessbloggers 
#wellnessblog 
#wellnesswarriors 
#divinefemininerising 
#mantras

Cholia (Sha-Leah) Johnson

"I AM WORTHY" that's what I often chant to myself while on my morning runs! ❤️ - Yesterday was an emotionally tough day for me. I'm not gonna even front like I don't have challenging and emotionally draining days (& you shouldn't either). But today on my run I repeated my worthiness mantras and they really helped to give me the mental, emotional, and spiritual BOOST my soul needed more than anything! 💯💯💯💯 - Do you have any go-to mantras or daily affirmations that help you to feel POWERFUL? - - - - - - - - - - #radicalselfcare #selfcarequotes #selflovetips #runnersofinstagram #runningterritory #blackgirljoy #blackgirlsrun #selflovethreads #selfcareroutine #dailyaffirmation #mentalhealthblogger #meditationpractice #wellnessbloggers #wellnessblog #wellnesswarriors #divinefemininerising #mantras

AM THOUGHTS ❤️
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#radicalselfcare 
#selfcarequotes 
#selflovethreads 
#selflovetips 
#mentalhealthblogger 
#wellnesswarriors 
#wellnessbloggers 
#wellnessblog 
#blackgirljoy 
#mindsetcoaching 
#healingtrauma 
#healingvibrations 
#moodtweets 
#relatabletweets 
#dailyaffirmation

Cholia (Sha-Leah) Johnson

AM THOUGHTS ❤️ - - - - - - - - - - #radicalselfcare #selfcarequotes #selflovethreads #selflovetips #mentalhealthblogger #wellnesswarriors #wellnessbloggers #wellnessblog #blackgirljoy #mindsetcoaching #healingtrauma #healingvibrations #moodtweets #relatabletweets #dailyaffirmation

It may be a holiday but there is still much to learn about the origins of Juneteenth! As a Texan and living right outside of Galveston where my ancestors waited years to receive news of their "freedom" - this holiday has always been high in my heart and full of fondness growing up! 
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I wrote about Juneteenth for @pathforwardpsychics this month and shared some little known facts about LIBERATION DAY for my ancestors. Give it a read and let me know what you think (it's the first link in my bio 🥰)!!! 
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Happy Juneteenth (and allies, walk your talk and donate to an org that fights for racial justice or cash app or gofundme a single Black mom or formerly incarcerated Black person TODAY) 💯💯💯💯
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#juneteenthcelebration 
#juneteenth2021 
#socialjusticeeducation 
#socialjusticewarrior 
#antiracism 
#criticalracetheory 
#blackgirljoy 
#blackgirlmagic✨ 
#blackhistory365

Cholia (Sha-Leah) Johnson

It may be a holiday but there is still much to learn about the origins of Juneteenth! As a Texan and living right outside of Galveston where my ancestors waited years to receive news of their "freedom" - this holiday has always been high in my heart and full of fondness growing up! - I wrote about Juneteenth for @pathforwardpsychics this month and shared some little known facts about LIBERATION DAY for my ancestors. Give it a read and let me know what you think (it's the first link in my bio 🥰)!!! - Happy Juneteenth (and allies, walk your talk and donate to an org that fights for racial justice or cash app or gofundme a single Black mom or formerly incarcerated Black person TODAY) 💯💯💯💯 - - - - - #juneteenthcelebration #juneteenth2021 #socialjusticeeducation #socialjusticewarrior #antiracism #criticalracetheory #blackgirljoy #blackgirlmagic✨ #blackhistory365

I'm RUNNING AGAIN ❤️ Every since Ahmaud Arbery's murder while running back in February of 2020, I've been overwhelmed with anxiety as a runner. So much so that I wouldn't go running at all due to living in a rural-ish area of Houston where pickups with confederate flag stickers isn't unusual to see. 
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I've been a long-distance runner for 28 years (I even went to college on a track & cross country scholarship - that's how much running means to me lol) so to feel so derailed was destabilizing mentally, emotionally, spiritually and of course physically for me after his murder by white supremacists. 
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But I'm slowly getting back out there. I just have to say "f*ck these racists" and run through the fear. Run for all the Black folxs that's been murdered while out living in the name of white supremacy. May sound dramatic but it's my reality in the skin I'm in. 
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I hope that as a BIPOC you stay determined to be brave in the areas you are not safe in this world! Annnnd allies keep working on educating your people on compassion! RUN ON!!!!! ❤️
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#antiracism
#runningterritory 
#longdistancerunner 
#blackgirlsrun 
#blackgirlmagic✨ 
#radicalselfcare 
#socialjusticewarrior 
#socialjusticeeducation 
#wellnesswarriors 
#goddessenergy 
#freelancewriter
#womenwhowrite
#blackgirljoy 
#blacklivesmatter✊🏽✊🏾✊🏿

Cholia (Sha-Leah) Johnson

I'm RUNNING AGAIN ❤️ Every since Ahmaud Arbery's murder while running back in February of 2020, I've been overwhelmed with anxiety as a runner. So much so that I wouldn't go running at all due to living in a rural-ish area of Houston where pickups with confederate flag stickers isn't unusual to see. - I've been a long-distance runner for 28 years (I even went to college on a track & cross country scholarship - that's how much running means to me lol) so to feel so derailed was destabilizing mentally, emotionally, spiritually and of course physically for me after his murder by white supremacists. - But I'm slowly getting back out there. I just have to say "f*ck these racists" and run through the fear. Run for all the Black folxs that's been murdered while out living in the name of white supremacy. May sound dramatic but it's my reality in the skin I'm in. - I hope that as a BIPOC you stay determined to be brave in the areas you are not safe in this world! Annnnd allies keep working on educating your people on compassion! RUN ON!!!!! ❤️ - - - - - #antiracism #runningterritory #longdistancerunner #blackgirlsrun #blackgirlmagic✨ #radicalselfcare #socialjusticewarrior #socialjusticeeducation #wellnesswarriors #goddessenergy #freelancewriter #womenwhowrite #blackgirljoy #blacklivesmatter✊🏽✊🏾✊🏿

The side boob will be making appearances this summer lol 
(it's been a lonnnng year inside the house smh 😂)
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#hotgirlsummer 
#divinefeminineenergy 
#divinefemininerising 
#goddessenergy 
#goddessvibes 
#blackgirlmagic✨ 
#blackgirljoy 
#radicalselfcare 
#thisis40 
#thisis40something 
#selfcarequotes 
#mindsetcoaching 
#blackswhoblog 
#blacklivesmatter✊🏽✊🏾✊🏿

Cholia (Sha-Leah) Johnson

The side boob will be making appearances this summer lol (it's been a lonnnng year inside the house smh 😂) - - - - - - - - - #hotgirlsummer #divinefeminineenergy #divinefemininerising #goddessenergy #goddessvibes #blackgirlmagic✨ #blackgirljoy #radicalselfcare #thisis40 #thisis40something #selfcarequotes #mindsetcoaching #blackswhoblog #blacklivesmatter✊🏽✊🏾✊🏿

#throwbackthursday vibes! 
Currently thinking about the article I wrote for @zora magazine back in February about my anxiety as a Black runner in a post-Trump world! (That's me running in the pic when I had no hair 🤣). 
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Feel free to click my link in bio and give it a read! It's deeply personal and straight 🔥🔥🔥
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Happy Thursday Sunshines 🌻
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#radicalselfcare 
#blackgirlmagic✨ 
#blackgirljoy 
#runningterritory 
#blackgirlsrun 
#longdistancerunner 
#socialjusticewarrior 
#womenwhowrite 
#writerssociety 
#healingtrauma 
#mindsetcoaching
#healingvibrations 
#blackswhoblog
#blacklivesmatter✊🏽✊🏾✊🏿

Cholia (Sha-Leah) Johnson

#throwbackthursday vibes! Currently thinking about the article I wrote for @zora magazine back in February about my anxiety as a Black runner in a post-Trump world! (That's me running in the pic when I had no hair 🤣). - Feel free to click my link in bio and give it a read! It's deeply personal and straight 🔥🔥🔥 - Happy Thursday Sunshines 🌻 - - - - - - #radicalselfcare #blackgirlmagic✨ #blackgirljoy #runningterritory #blackgirlsrun #longdistancerunner #socialjusticewarrior #womenwhowrite #writerssociety #healingtrauma #mindsetcoaching #healingvibrations #blackswhoblog #blacklivesmatter✊🏽✊🏾✊🏿

Cholia (Sha-Leah) Johnson

Swipe-y swipe Loves ⏩ Because I just wrote and published a cool ebook, BECOME AN UNSTOPPABLE FREELANCER IN 16 STEPS 🔥 - After being a freelance writer for 10 years I finally sat my derriere down to write the ULTIMATE GUIDE for launching your freelance biz so you can become IN-DEMAND & WELL-PAID by tapping into your Divine and fine as wine gifts! - It also includes several WERRK sheets you can print out to help you further get your -ish together & launch your biz like a cute bad-ass! Ya feel me!!! 💯💯💯 - Oh! It's only $5 bucks for a VERY LIMITED TIME! (Regular price is $15) SO Clicky-Click!!! (Link in bio under UNSTOPPABLE FREELANCER EBOOK ❤️) - Remember: when it comes to making your dreams a reality = "No excuses, just results" - Happy Thursday Lovely Peeps! - - - - - - - - - - #spiritualbosslady #spiritualbossbabe #mindsetcoaching #ladieswhofreelance #freelancewriter #digitalnomadlife #radicalselfcare #writersfollowwriters #writerssupportingwriters #writerssociety #blackcreatives #blackcreative #blackswhoblog #browngirlswhoblog #bloggervibes #journalistlife #lawofabundance #lawofattractionplanner #blackgirlmagic✨

Cholia (Sha-Leah) Johnson

Happy Self-Care Sunday!!! 🌻 - My sister hooked me upppppp on this manicure lol 😆 - - - - - - - - #selfcaresundays #sundayselfcare #nailinspo #nailartvideos #manicmonday #radicalselfcare #radicalselflove #mentalhealthblogger #selfcaretip #manicurednails #lightworkersofinstagram #cleanbeautyproducts #mentalhealthblogger #blackgirlbloggers #blackgirlmagic✨ #blackgirlmagic👑

Your DREAMS can literally come true OVERNIGHT! 🥰❤️🥰
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#mentalhealthblogger 
#wellnesscommunity 
#wellnesswins 
#relationshipgoals❤️ 
#divinefeminineenergy 
#divinefemininerising 
#mindsetcoaching 
#goddessenergy 
#goddessenergy 
#blackgirlmagic✨ 
#blackgirlbloggers 
#houstonbeauty 
#houstonvisuals 
#radicalselfcare 
#radicalselflove 
#selfcaretip 
#positiveaffirmationsdaily 
#meditationteacher 
#saturdaymotivation 
#saturdaynightlive

Cholia (Sha-Leah) Johnson

Your DREAMS can literally come true OVERNIGHT! 🥰❤️🥰 - - - - - - - #mentalhealthblogger #wellnesscommunity #wellnesswins #relationshipgoals❤️ #divinefeminineenergy #divinefemininerising #mindsetcoaching #goddessenergy #goddessenergy #blackgirlmagic✨ #blackgirlbloggers #houstonbeauty #houstonvisuals #radicalselfcare #radicalselflove #selfcaretip #positiveaffirmationsdaily #meditationteacher #saturdaymotivation #saturdaynightlive

Exactly TWO years ago I was struggling to enforce boundaries (I could set them) and was leaning into ego too much in order to keep me "safe" from heartbreak. 
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Back then I was in spiritual undergrad. I had started doing the WERRRK a few years prior to heal deep seated wounds (reparenting, inner child wounds, generational curses, toxic cycles, cutting soul ties, sexual assault/trauma, etc). I was in Late Registration mode Kanyé style trying to catch up to where I desired for my life and spirit to be on my Goddess journey! 
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Two hard, joyous, mysterious, overwhelming, liberating and so much more years later, I'm as my sister would say "in grad school" as a Goddess. I still have some lessons to master before I can move on to that Ph.D. but I'm on my way to being an OG (Original Goddess) bc I truly put in the WERRRRRRRRK! 
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Want a life filled with more inner peace, then cut the shit and do the work. Don't lie to yourself about how deep in the ocean your willing to go in healing waters with Oshun and Aphrodite (Water Goddesses) 
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There are no short cuts or spiritual bypassing. Want to get to OG status, get a syllabus and get to studying. 
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Of course you will be tested (duh) but with dedication, integrity, and a love for yourself (and love/gratitude for your ancestors) you'll pass more and more tests! 
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I say all this to say: imagine yourself 2 years from now. Will she be a Goddess working towards her dissertation or will she still be signing up for Late Registration (again)?????????
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#throwbackpic
#goddessenergy 
#goddessvibes 
#healersofinstagram 
#lightworkersunite 
#lightworkersofinstagram 
#radicalselfcare 
#blackgirljoy 
#divinegoddess 
#divineguidance 
#mindsetcoaching 
#oshungoddess 
#oshun🌻 
#healingtrauma 
#healingvibrations 
#mentalhealthblogger 
#wellnesswins 
#wellnesswarrior 
#selfcaretip

Cholia (Sha-Leah) Johnson

Exactly TWO years ago I was struggling to enforce boundaries (I could set them) and was leaning into ego too much in order to keep me "safe" from heartbreak. - Back then I was in spiritual undergrad. I had started doing the WERRRK a few years prior to heal deep seated wounds (reparenting, inner child wounds, generational curses, toxic cycles, cutting soul ties, sexual assault/trauma, etc). I was in Late Registration mode Kanyé style trying to catch up to where I desired for my life and spirit to be on my Goddess journey! - Two hard, joyous, mysterious, overwhelming, liberating and so much more years later, I'm as my sister would say "in grad school" as a Goddess. I still have some lessons to master before I can move on to that Ph.D. but I'm on my way to being an OG (Original Goddess) bc I truly put in the WERRRRRRRRK! - Want a life filled with more inner peace, then cut the shit and do the work. Don't lie to yourself about how deep in the ocean your willing to go in healing waters with Oshun and Aphrodite (Water Goddesses) - There are no short cuts or spiritual bypassing. Want to get to OG status, get a syllabus and get to studying. - Of course you will be tested (duh) but with dedication, integrity, and a love for yourself (and love/gratitude for your ancestors) you'll pass more and more tests! - I say all this to say: imagine yourself 2 years from now. Will she be a Goddess working towards her dissertation or will she still be signing up for Late Registration (again)????????? - - - - - - - #throwbackpic #goddessenergy #goddessvibes #healersofinstagram #lightworkersunite #lightworkersofinstagram #radicalselfcare #blackgirljoy #divinegoddess #divineguidance #mindsetcoaching #oshungoddess #oshun🌻 #healingtrauma #healingvibrations #mentalhealthblogger #wellnesswins #wellnesswarrior #selfcaretip

Your Mid-Week Reminder ❤
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#radicalselfcare 
#radicalselflove
#wellnesswins 
#wellnesswarrior 
#dailymantra 
#dailymotivationalquotes 
#healersofinstagram 
#lightworkersunite 
#lightworkersofinstagram 
#affirmationsoftheday 
#affirmationpositive 
#selfcaretip 
#mindsetmastery 
#mindsetcoaching 
#lawofabundance 
#meditationpractice 
#selfmastery 
#confidencequotes

Cholia (Sha-Leah) Johnson

Your Mid-Week Reminder ❤ - - - - - - - - - - - - - - - #radicalselfcare #radicalselflove #wellnesswins #wellnesswarrior #dailymantra #dailymotivationalquotes #healersofinstagram #lightworkersunite #lightworkersofinstagram #affirmationsoftheday #affirmationpositive #selfcaretip #mindsetmastery #mindsetcoaching #lawofabundance #meditationpractice #selfmastery #confidencequotes

Let's do a MINDSET Mid-Week
Check IN! How are you doing this week so far? 
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*Dealing with anxiety?
*Processing grief/heartbreak? 
*Swimming in pure joy? 
*Stepping into good habits? 
*Balancing frustration & fun? 
*Overwhelmed, at peace, both? 
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Our mindset can be all over the place or in one space completely, all of which is absolutely normal
(Give yourself grace & TLC) ❤️
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Personally, I've experienced all of the above this week so far and I'm perfectly fine with that. 🥰

Soooo, how are you doing RN? 
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#mindsetcoaching 
#mindsetcoaches 
#radicalselfcare 
#selfcaretip 
#wellnesscommunity 
#wellnesswednesday 
#wellnesswednesdays 
#wellnesswarrior 
#wellnesswins 
#mentalhealthblogger 
#mentalhealthblog 
#goddessenergy 
#relationshipgoals❤️ 
#lawofabundance 
#spirituallifecoach

Cholia (Sha-Leah) Johnson

Let's do a MINDSET Mid-Week Check IN! How are you doing this week so far? - *Dealing with anxiety? *Processing grief/heartbreak? *Swimming in pure joy? *Stepping into good habits? *Balancing frustration & fun? *Overwhelmed, at peace, both? - Our mindset can be all over the place or in one space completely, all of which is absolutely normal (Give yourself grace & TLC) ❤️ - Personally, I've experienced all of the above this week so far and I'm perfectly fine with that. 🥰 Soooo, how are you doing RN? - - - - - - - - - - #mindsetcoaching #mindsetcoaches #radicalselfcare #selfcaretip #wellnesscommunity #wellnesswednesday #wellnesswednesdays #wellnesswarrior #wellnesswins #mentalhealthblogger #mentalhealthblog #goddessenergy #relationshipgoals❤️ #lawofabundance #spirituallifecoach

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