Divorce Life Coach

Divorce Life Coach
Divorce Life Coach

💛 Healing narcissism & heartbreak 💛 Revolutionary self-empowerment 💛 Speaker & Author 📚 💛 Podcast host: 🎙 Divorce Goddess Work w/me 🔗👇

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👉 The reality… whether you like it or not is this…

NO ONE is coming to save you except you💥💥💥 so time to wake up, get back up each day, be grateful for what you do have, finding the joy in the smallest of things and start properly proving to yourself you will not be beaten down by what you cannot control. 

And did I mention believing in yourself too? 💪🔥 
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#divorce #singlemom #spiritual #feelgood #strongwomen #happiness #singleparent #singlemum #lifecoachforwomen #lifeafterdivorce #healing #divorcequotes #singlemumlife #selflove #reikimaster #divorcecoach #divorcesucks #healing #spirituality #awakening #kindness #compassion #loveandlight #truth #empoweringwomen #mindfulness #narcissisticabuse #emotionalabuse #momsofinstagram #tuesdaymotivation

Divorce Life Coach

👉 The reality… whether you like it or not is this… NO ONE is coming to save you except you💥💥💥 so time to wake up, get back up each day, be grateful for what you do have, finding the joy in the smallest of things and start properly proving to yourself you will not be beaten down by what you cannot control. And did I mention believing in yourself too? 💪🔥 . . . #divorce #singlemom #spiritual #feelgood #strongwomen #happiness #singleparent #singlemum #lifecoachforwomen #lifeafterdivorce #healing #divorcequotes #singlemumlife #selflove #reikimaster #divorcecoach #divorcesucks #healing #spirituality #awakening #kindness #compassion #loveandlight #truth #empoweringwomen #mindfulness #narcissisticabuse #emotionalabuse #momsofinstagram #tuesdaymotivation

Divorce Life Coach

🔥💥🔥💥Triggered -v- not being triggered… ♥️🥰♥️🥰 how much better does it feel?

A BIG call out for everyone to check in with each other. 

So much division and even if the door is closed on you... Send that note to tell them, your door is always open. Why? Because you are left with the ‘I’ve done good’ energy rather than the ‘f*ck’ you energy (tempting I know!! …but) be that person you want to fall in love with.

Watch out for #Reels this week from me sharing more be the “BIGGER” person stuff this week, how to step back from DRAMA, how to see and STOP the drama unfolding and to come from a place of LOVE and KINDNESS rather than fear and anger. 👉 which is of course your right to do… ALWAYS!

But ask yourself this… how do I want to feel after this is all over - do you want to be cooler or the ‘uncooled’? We don’t need more conflict, but more understanding, forgiveness and yes kindness. 💛💛💛💛💛💛💛💛💛💛💛💛💛

Divorce Life Coach

A BIG call out for everyone to check in with each other. So much division and even if the door is closed on you... Send that note to tell them, your door is always open. Why? Because you are left with the ‘I’ve done good’ energy rather than the ‘f*ck’ you energy (tempting I know!! …but) be that person you want to fall in love with. Watch out for #Reels this week from me sharing more be the “BIGGER” person stuff this week, how to step back from DRAMA, how to see and STOP the drama unfolding and to come from a place of LOVE and KINDNESS rather than fear and anger. 👉 which is of course your right to do… ALWAYS! But ask yourself this… how do I want to feel after this is all over - do you want to be cooler or the ‘uncooled’? We don’t need more conflict, but more understanding, forgiveness and yes kindness. 💛💛💛💛💛💛💛💛💛💛💛💛💛

💥 When your Ex is badmouthing you… just let your truth come out when it’s good and ready… and it will at the right time, no forcing… let it happen and it will be more powerful. ❤️‍🔥

If your Ex needs to tell the truth through their lens, let them even if it’s not your truth… trust the right people will know… those are your people. 

You do not have to be the lion tamer if your words are the truth 💥

Divorce Life Coach

💥 When your Ex is badmouthing you… just let your truth come out when it’s good and ready… and it will at the right time, no forcing… let it happen and it will be more powerful. ❤️‍🔥 If your Ex needs to tell the truth through their lens, let them even if it’s not your truth… trust the right people will know… those are your people. You do not have to be the lion tamer if your words are the truth 💥

Divorce Life Coach

👉 Are you a Goddess or a Doormat? 👉 Are you owning your words of allowing them to own you? 👉 What’s the difference? 👉 Owning is awareness and holding your power 👉 When they own you – you are more triggered and give away your power and you react rather than respond Here are my 5 tips to STOP being triggered and become more Goddess: 💛 Get yourself a self-care habit every day where you sit, with your phone on timer for 10mins, with your eyes closed, light yourself a tealight if you want to and be there in silence, stillness and breathe deeply down into your belly. Getting into your power is getting into being more you!! 💛 Notice when you are hungry, ill, angry, lonely or tired and how you show up for yourself and others… if you don’t eat and you speak/message/meet your Ex is this going to impact what you say/think/how you act? 💛 Speak kindly to yourself and just for the record “you are not an idiot“, “you are not stupid” and “you are not a failure”. Instead say something to yourself like “I’m getting through a really tough time with no blueprint”, or “I’m learning how to do this” or “I will get through this, I can do this!” IT’S OK NOT TO KNOW! What is not okay is talking to yourself unkindly! 💛 Nurture yourself with good food, less unhelpful substances and get out in nature and or exercise! Basic stuff so begin with one and do it for a couple of weeks to get it embedded in your lovely mind! 🦆 Be a duck – let your Ex’s stuff (words, actions & “what is he/she thinking”) fall off your back… take that Velcro off your back that holds their stuff for you to carry around like a heavy backpack. This stops you from standing tall, being seen, heard and the blocker that keeps you from healing yourself and shining your lovely light! ✨✨✨ 💛 Remember… you are enough and you are powerful ✨👉 FOLLOW 👈✨ @divorcegoddess for support and for you to believe you can do this and live more in your power 🥰🥰

Forgiveness is the healing… and is always optional. You just need to ask yourself…

✅ do I want to be that person that is still holding anger in the future?

✅ do I want my kids growing up knowing I’m angry with their other parent?

✅ do I want to find future love and still be sharing this new beautiful space with the old hurt?

✅ do I still want my narcissist ex to have power over me?

Forgiving is healing your emotions because you KNOW your life and future are worth more than what has happened to you.

An exciting new healing activation coming soon so keep your eyes 👀 ♥️✨♥️

Divorce Life Coach

Forgiveness is the healing… and is always optional. You just need to ask yourself… ✅ do I want to be that person that is still holding anger in the future? ✅ do I want my kids growing up knowing I’m angry with their other parent? ✅ do I want to find future love and still be sharing this new beautiful space with the old hurt? ✅ do I still want my narcissist ex to have power over me? Forgiving is healing your emotions because you KNOW your life and future are worth more than what has happened to you. An exciting new healing activation coming soon so keep your eyes 👀 ♥️✨♥️

Divorce Life Coach

👀👀 THIS!!! ❤️‍🔥❤️‍🔥❤️‍🔥 how lovely to hear this from the beautiful @raemoonrose and how big is her heart ♥️ So genuinely surprised and touched and if you want to find out more on our convo on you can catch it on the Divorce Goddess YouTube channel or head on over to @raemoonrose feed to catch the full 50mins of us talking all things divorce, growing your confidence and being your best self because … 👉🔥 YOU ARE ENOUGH 🔥👈 Thank you 🙏🏼 ✨✨✨♥️

No matter how you are feeling, remember you can always show up for you.♥️♥️✨✨✨♥️♥️

Divorce Life Coach

No matter how you are feeling, remember you can always show up for you.♥️♥️✨✨✨♥️♥️

Divorce Life Coach

✨✨You are the energy you want to attract…✨✨ I cannot tell you what happens to your energy when you repeatedly tell yourself you are.. “Stupid” “An idiot” “Not good enough” “Too fat” “Too thin” “Too old” “Not beautiful” Notice the words you use about yourself… and change them, talk to yourself as you would a friend, child or puppy… Have your own back first… you are who you live with so be your own friend ♥️♥️♥️♥️ Happy weekend Goddesses ✨✨✨✨✨🦋💖

Time for ownership, it is no longer okay to stay in a place of blame and as a victim for what has happened or is happening to you. 

The world is full of everyone blaming everybody… you do not need to be part of that energy and you can choose not to be. Blame keeps you stuck, frustrated and in a place of pain. You feel it in your body, your mind monkeys love it and it’s exhausting.

What can you do? You take that step forward and you begin to own your part in the process and where you find yourself. This may look like giving someone you love another chance, believing that someone was better than their actions or you not listening to your gut instinct. 

Begin forgiving yourself, put your hands on your heart and say to yourself…

💛 I’m sorry
💛 I forgive you
💛 Thank you
💛 I love you

Moving yourself on or out of where you are at is about working on yourself before expecting others to…

That is what you can do, that you have a choice over. 

And no one can take that away from you ♥️💪

Divorce Life Coach

Time for ownership, it is no longer okay to stay in a place of blame and as a victim for what has happened or is happening to you. The world is full of everyone blaming everybody… you do not need to be part of that energy and you can choose not to be. Blame keeps you stuck, frustrated and in a place of pain. You feel it in your body, your mind monkeys love it and it’s exhausting. What can you do? You take that step forward and you begin to own your part in the process and where you find yourself. This may look like giving someone you love another chance, believing that someone was better than their actions or you not listening to your gut instinct. Begin forgiving yourself, put your hands on your heart and say to yourself… 💛 I’m sorry 💛 I forgive you 💛 Thank you 💛 I love you Moving yourself on or out of where you are at is about working on yourself before expecting others to… That is what you can do, that you have a choice over. And no one can take that away from you ♥️💪

Divorce Life Coach

Feeling so blessed, supported and encouraged to create and share content to help you through not just divorce but separation and relationship breakups. Because they all hurt, and what we can do is agree, be there for each other and get everyone through this time with love, kindness and compassion. Because you are worth it, you are enough and you matter ♥️♥️♥️♥️♥️♥️♥️♥️♥️ . . . . - [ ] #divorce #singlemom #spiritual #feelgood #strongwomen #happiness #singleparent #singlemum #lifecoachforwomen #lifeafterdivorce #healing #divorcequotes #singlemumlife #selflove #reikimaster #divorcecoach #divorcesucks #healing #spirituality #awakening #kindness #compassion #loveandlight #truth #empoweringwomen #mindfulness #narcissisticabuse #emotionalabuse #momsofinstag #5k

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