Holly & Damian | dōTERRA
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Do you need a gift for someone that deserves to focus on self-care? Wife, mother, sister, teacher, YOU… the list goes on! Make sure to take care of yourself this season, especially since you will probably be taking care of so many other things. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Let me tell you about a few of my favorites from dōTERRA...😍 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The Yarrow Pom collection comes with 3 amazing Yarrow Pom products (oil, body serum and glowing skin supplement) ...pair this with a super cute travel bag to take it to the next level! Give the gift of healthy, glowing skin from the inside out this holiday season. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The dōTERRA Spa Luxury Set is another trio of products for indulging in a little pampering of the skin and body. Consisting of the Detoxifying Mud Mask, Exfoliating Body Scrub and Replenishing Body Butter this is a gift that will surely be appreciated by anyone to receive it! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What dōTERRA product is on your wishlist?
Looking for some fun DIY gifts to keep the kids busy while you are meticulously icing cookies or thinking up mischief for the Elf on the Shelf? Maybe a fun way to spend a girl’s night? I’ve got you covered! 🎉 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Candy Cane Sugar Scrub ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ingredients: ¾ cup white sugar ½ cup Fractionated Coconut Oil (FCO) 12 drops Peppermint Oil Skin safe food coloring ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Instructions: Combine sugar and FCO in a bowl Divide mixture equally into 2 bowls In one bowl, add skin safe food coloring Layer red and white to create a candy cane effect ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Bath Salt Ornament ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ingredients: Round plastic ornaments 1 cup of Epsom Salt 5-10 drops of your favorite essential oil Skin safe food coloring if desired Dried herbs and/or dried flower petals if desired ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Instructions: Mix desired amount of Epsom Salt in a bowl and add some skin safe food coloring if desired Add dried herbs or dried flower petals for color and added aroma Add essential oils of your choice and mix well Add bath salt to the ornament until full and put the top of the ornament back on When ready to use, add desired amount to the bath ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Give them a gift they can pamper themselves with!
Grab the kiddos or your Boo for this fun activity which will add a personal touch to your presents! These aromatherapy salt dough ornaments can be used as a wrapping accessory on presents or can be used as an ornament for the Christmas tree. Adding essential oils to the ornaments will add an aromatherapy element to the ornament. To decorate, you can stamp on an image, paint it or leave it plain! ☃️ Ingredients: 4 cups all-purpose flour 1 cup salt 1 ½ cups warm water Favorite doTERRA essential oils Instructions: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Preheat the oven to 325°F. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Pour flour, salt, and warm water into a large bowl. Using your hands, knead until all ingredients are well-incorporated and the dough is smooth. If the mixture is too dry, add one tablespoon of water at a time until dough comes together. Roll out dough on a floured surface until ¼ inch thick. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Using cookie cutters, cut out desired shapes and place on a cookie sheet lined with parchment paper. Using a drinking straw or toothpick, make a hole in the top of the ornament for threading string. Place in the oven until hard, approximately one hour. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Once hard, remove from the oven and cool. Decorate with paint, string, or glitter. Add essential oils by placing one drop on each ornament and allow it to soak in. Tip: If you are stamping them to decorate, simply place the stamp on ink and carefully place on ornament to transfer design before they dry. Note: Baking the ornament will turn the dough slightly brown and may "puff" up some of the ornaments. If you prefer, you can also air dry the ornaments for two to three days.
Do you send out Holiday cards? How would you like to put your own special, personalized touch on them? Now you can! Items Needed: Cotton Balls Plastic or Paper Bag Your favorite essential oil Instructions: Put 2-4 drops essential oil on a cotton ball. We suggest Douglas Fir, Frankincense, Wild Orange, Cinnamon Bark, Holiday Joy or Holiday Peace. Place the cotton ball inside the bag with the cards. Seal the bag and let it sit overnight. ❄️ Do you think this is something your family members and friends would enjoy? I know I am definitely doing this this year!
Personal boundaries….do you have them!? Be honest. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The holidays can put a lot on your plate and with more family time than usual, it is so crucial that we are checking in and making sure we are honoring our space and allowing others to know when we just need a moment to ourselves. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Did you know your oils can assist you with this? 🎄 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Holiday Joy is known as the Oil of Centered Celebration and is especially helpful with this. Just another reason why this should be in the diffuser nonstop this month! Holiday Joy cultivates a spirit of simplification, peace and connectedness and can help teach the importance of boundaries in family relationships. Personal energy conservation and balanced giving will lead to the healthiest relationships and the most joyful holiday gatherings. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Holiday Joy can also be comforting to those individuals who are without family or have estranged family relationships due to either distance or the inability to heal from conflict or hurt. This blend can offer a gentle reminder to embrace love and warmth and that separation is most often not a long term solution. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉 Other oils that assist in honoring boundaries include: OnGuard, Melaleuca, Clove, TerraShield, Stronger, Oregano and Yarrow Pom. Apply down the belly with a carrier oil or down the forearms, put a drop or two in your palms and inhale deeply. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do you find that you struggle with boundaries especially around the holidays? What are some of the things that you do to help keep yourself in check?
Proper rest during the holidays is also essential to surviving this season. Did you know it is recommended to get 7 to 8 hours of sleep each night? It’s reported that 1 in 5 adults in the US experiences sleeplessness or difficulty sleeping. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So what can we do? 👉 I recommend the Serenity Restful Complex Softgels as well as the Copaiba softgels. Taking one of each about 20 minutes before bed will help you get a deep sleep and will not leave you feeling groggy in the morning. Sounds pretty amazing, right?! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How many hours of sleep do you get per night? Do you think you could benefit from more? If you're interested in trying this combo for yourself, send me a DM and I'll pop some samples in the mail for you.
What word comes to mind when thinking about the holidays? After Santa, I know many people think of seasonal stress. Unfortunately, it just goes hand in hand with this time of year. Thankfully we have oils to help us through these times. 🙏 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The Adaptiv System is a great tool to have in your tool kit. This trio kit will help you reduce tension and help you adapt to difficult situations as well as acclimate to new situations. (do you see what I did there?! 🤣) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Um hello? Holidays! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Adaptiv capsules combine botanicals with a blend of essential oils to help manage the effects of stress and anxious feelings. As the perfect complement to the Adaptiv capsules, the essential oil blend is the answer during life's most demanding moments. Diffuse the 15 mL or roll on the prediluted 10 mL Touch to promote feelings of calm confidence. Did you know that if you buy these 3 products together you will save $14.50 retail? Such a no-brainer! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Have you used the Adaptiv products? If not, send me a DM and I'll get a sample out to you.
Frankincense 👑 The King of Oils. This oil is going to be a staple this season, if it isn't already a daily oil in your rotation. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ → Two drops of Frankincense under your tongue each day will help support healthy cellular function. This will be helpful in keeping your immune system strong and ready as naturally you are around more people this time of year and maaaaaybe ingesting more sugar. 😬 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ → Frankincense is also great for nervous system function (think calming some temporary stress) as well as the digestive system. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Could you think of a better oil for all things holidays? Diffuse with Bergamot or Lavender to create a relaxing atmosphere. #youarewelcome ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tell me, what is your favorite way to use Frankincense?
December may be the most wonderful time of the year, but it can also be the most chaotic! There is family gathering, Zoom calls, shopping, cooking, as well as a reflection on the past year and looking forward to the new year ahead. #BYE2020 🤣 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Well I have good news for you! This month I am going to provide you with a Holiday Survival Guide - dōTERRA edition. 😏 Use these tools, tips & tricks to make your holiday season sail as smoothly as possible as long as Aunt Gertrude doesn’t overdo the wine at Christmas dinner. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So, if you haven't done so now, be sure to hit that follow button cuz you're gonna want to see all the tips and tricks I'll be dishing out this month.
I added the Cuisine Blends Cooking Collection to my LRP order yesterday and I'm so freaking excited for them to arrive! I love using Certified Pure Therapeutic Grade oils in my kitchen and am eager to expand my collection. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Damian is a master at making Cioppino so I'll be asking him to make a batch using the new Italian blend. Mmmm... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I'm already dreaming about making fruit salad with the Tropical Blend and trying the Mexican blend with some brown rice to throw in my burrito bowl. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you ordered the Cuisine Blend and want a cookbook with recipes, send me a DM with your email and I will send it over to you right away. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ BTW, if you've got your eye on any of the Holiday Collection, get your order in right away as most are almost sold out! If you're not already working with a Wellness Advocate, I'd love to help you. Send me a DM or visit the link in my bio to get started because once they’re gone, they’re gone!
Happy National Cookie Day! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Did you know you can make some dee-lish cookies using doTERRA essential oils? Swipe right for some yummy recipes! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Follow me for more great ways to use essential oils!
I love that each December, dōTERRA gifts us a little extra with the Product of the Month. This year, doTERRA is gifting a dolomite ornament and a bottle of Balsam Fir! The ornament is a perfect way to diffuse the oil. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When I heard what the POM gift was, this picture from our trip to the Dolomites in Italy popped into my mind. I was immediately reminded of the serenity and overwhelming sense of groundedness I felt standing by that lake. 😌🌲 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ doTERRA's Balsam Fir is actually sustainably sourced in Canada 🇨🇦 and has never been released before in the US. I'm absolutely thrilled to get my hands on this gorgeous oil and to feel the grounded calmness I get when I'm walking in a forest. 🥾👣 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Add a few drops to your salts for a relaxing bath 🛀🏻 or whip up this Snowflake Forest diffuser blend. (Swipe right to see and then bookmark this post so you can fill your diffuser when your oil arrives.) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Keep swiping to learn more about Balsam Fir and how to get it for free this month. 🎁
When we lived in Poland, my husband and I created a ritual of making a cup of hot cacao with a drop of Cardamom and then going to the beach to watch the sunset. Even though we are far from the beach these days, we still like to enjoy cacao and are always adding oils to them. Cardamom, Peppermint, Wild Orange, On Guard, Cinnamon...so many options to choose from! You can snag the recipe in my ebook, along with some of my favorite rituals. The ebook is my gift to you. 🎁 Just visit the link in my bio and click on the freebie option. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And, since sharing is caring, I've also included a bonus Cardamom recipe right here for you. Just swipe right for the chai hot chocolate recipe. 😋 Bookmark it, share it, and try it tonight with your Boo. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you keep swiping right, I included some great Cardamom diffuser blends and rollerball recipes for you, too. There are so many ways to enjoy and experience the benefits of Cardamom. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In addition to the deliciously satisfying flavor, Cardamom is an excellent oil for respiratory support. It’s no wonder that Cardamon is found in Breathe and Air-X. (Did you snag that deal during BOGO week?) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Cardamom is also incredible for digestive support; add a drop to a glass of 4 ounces of water after a big meal. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Don’t forget to add a drop or a swirl with a toothpick, to some of your favorite drinks or dishes. Chai latte anyone? 🙋🏻♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This month you can grab Cardamom for 10 percent off! 💃 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Remember to download your free ebook and bookmark this post so you can enjoy all the recipes!
This is my happy face because December is finally here, and along with it, it’s FRANKINCENSE MONTH and the second round of Holiday items! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In true dōTERRA style, they save the BEST for last...and they did not disappoint! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉This month only with any 200pv order, you get a FREE 15ml bottle of Frankincense as a gift from dōTERRA! (limit of 4, yes you can do 4 200pv orders and get 4 FREE bottles of Frankincense!) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ON TOP of that, if you process your order of at least 125pv through your LRP you get our collectible dōTERRA ornament AND a 5ml bottle of Balsam Fir...which you cannot even purchase! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So this means if you order your 200pv order, through the Loyalty Reward Program you will get Frank + Balsam Fir + your 2020 Ornament all as FREE GIFTS! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Oh...an all month long you can grab Cardamom essential oil for 10 percent off. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Let’s dive right into all the goodness that Frank will bring to your life, health, and sanity. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Frankincense is the KING of all oils. And for good reason, it’s incredible for so many uses. 1. Apply Frank to your hands and wrists after a long day of typing up your end of the year family review. 2. Add a few drops to your hand creme or facial moisturizer to reduce the appearance of skin imperfections. 3. Add a drop or two to a veggie cap and top with IQ Mega to help with brain fog and support healthy cellular function. 👉 Looking for some dreamy relaxation time? Add 2 drops of Frank and 2 drops of Balance or Serenity to your epsom salts and then add the salts to your warm water and enjoy a long soak... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ PRO TIP → Add your empty Frank bottles upside down into your bath salts jar to get every last drop! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s no wonder why so many people say “When in doubt, use Frank!” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🤩What is your favorite way to use Frank?
Have you heard about the new Dawn Aroma Humidifier? Well I’m gonna tell you about it now! It runs on continuous high mist for 7 hours, continuous medium mist for 12 hours and continuous low mist for 22 hours. Yes, I said 22 hours! Incredible, right?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It is a LARGE diffuser, so a great blend I like to put in mine is:⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 5 drops Siberian Fir⠀⠀⠀⠀⠀⠀⠀⠀⠀ 5 drops Lemon⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3 drop Cypress⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do you use a humidifier? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Gift Guide: Dawn Aroma Humidifier, Siberian Fir, Lemon, Cypress
Craving a bit more sunshine? (dang Daylight Savings Time!) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Meeee toooo. ☀️⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I promise you, this is my go to sunshine on my cloudy day blend:⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 4 drops Adaptiv⠀⠀⠀⠀⠀⠀⠀⠀⠀ 4 drops Motivate⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Want that sunshine to follow you around? Grab the brand new Roam Diffuser! Charge and take it with you for up to 3.5 hours! 😲 Is a portable diffuser something that you like? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Gift Guide: Roam Diffuser, Adaptiv, Motivate
I’m looking for 5 people who need more sleep. I have something for you to try. Comment below and I’ll be in touch.
🚨 📰 THIS JUST IN!!! 📰 🚨 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The DigestZen blend we all know and love is getting even better! The new formula will have ginger, coriander, and peppermint oils shining bright ✨ and now has cardamom! 😍 All this is based on new research so the efficacy of this blend will be even better than before. (Personally, I’m not sure how that’s possible since the original formula works like a charm!) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Who’s excited to try the new formula? Drop an emoji in the comments and then share this post with your oil loving friends and anyone you know could benefit from the digestive support of DigestZen.
Throwback to my very first trip to Poland and the very beginning of us. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I love my husband, yet even with love between us, we still have kerfuffles from time to time. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Oh, you too? Then here's a little trick to help smooth things over when snags come between you and your loved one. It's called, Neroli. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Yup! Roll on some Neroli essential oil and be reminded of shared purpose & partnership. This oil promotes cooperation, tolerance, and kindness. And can't we all use a little more of that? 🥰 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Bonus tip: add Frankincense to help chill out some of those bigger, higher emotions that can feel consuming in the heat of the moment. Besides, layering these together creates an intoxicating aroma! 😍
The dōTERRA Spa Luxury Kit is under $50 ($42 wholesale) and makes a great gift for that person in your life that could use a little R&R. The kit consists of the Detoxifying Mud Mask, Exfoliating Body Scrub and Replenishing Body Butter. Perfect for the person who deserves a little pampering!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tell me what your favorite spa item is? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Gift Guide: Spa Luxury Kit
Wow! This week was truly incredible...I hope you feel completely spoiled by dōTERRA, I know I do! 😍 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Also, I knocked out over half of my holiday shopping...ha! I will be like Oprah with oils this year….you get an oil, and you get an oil...🤣😂🤣 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉 Okay, I need to know what your FAVORITE day was this week!? Tell me why? Each day this week, I shared some of my favorite ways to use these oils. I’m so excited to get Northern Escape and Air-X! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I would like to first say a massive “Thank You” to everyone that participated this week. I truly hope you learned a lot, snagged up a few of your favorites and had some fun. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🖥 Next, I want to invite you to join our private VIP Facebook Group where I've already posted a bunch of free goodies, including an eBook to help you learn more about your new oils and how to use them. That's also where I will announce our upcoming Post-BOGO Breakdown where I will be diving into some real life ways to use these oils so when you get them you know exactly how to implement them into your life! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This group is for members of our team only, so if you're not yet a member, it's not too late to join and then get exclusive access to our growing online community. Shoot me a DM to get started. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I can’t wait for you to join us!
You know that at some point this season, someone close to you is going to feel under the weather. 🤕 Why not arm them with more than just chicken noodle soup? With this Get Well Soon Kit they will be on the mend in no time! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What are your GO TO oils for when you are under the weather? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Gift Guide: OnGuard Touch, OnGuard Throat Drops, OnGuard Beadlets, Breathe Vapor Stick, Breathe Respiratory Drops
It’s the FINAL day and dōTERRA is closing it out with two oils we have been STOCKING UP on!!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉 Grab an On Guard, get an Oregano for F R E E 🤩 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Anyone else completely onboard with stocking up on Immune Supporting oils this winter season!? Yep! Don’t mind if I do...💃💃💃 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✅ What makes On Guard so incredibly effective? It is comprised of immune supporting oils like Wild Orange Peel, Clove Bud, Cinnamon Leaf, Cinnamon Bark, Eucalyptus Leaf and Rosemary Leaf/Flower essential oils, On Guard not only smells amazing (hey fall in a bottle 🍁) but has incredible supportive benefits for our bodies too! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This blend not only protects the body against environmental and seasonal threats, but it is also a powerful cleanser of the air and surfaces throughout the home. This blend is so popular in fact that we have an entire line of On Guard products. (did you know that!?) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✅ Oregano essential oil is made from the leaves of the Origanum vulgare plant which is well known for its use as a cooking spice (pasta sauce, anyone?). 🌱Oregano essential oil has many unique properties that support cellular health as well as proper immune system function. It is also an excellent source of antioxidants. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✚ As we approach a time generally known for an increase in the sneezes and sniffles, one drop of Oregano oil can help maintain immune function when taken daily. Oregano can also be taken more often when seasonal threats are high or as needed to further boost immunity. Take up to 2 drops in a veggie capsule and repeat as needed. 🚨Take special care with this oil as it is warming to the skin, so use a carrier oil or drip drop it into a veggie capsule...mmmmk?! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉PRO TIP: Make sure to always dilute this oil if you are applying it topically! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Share your favorite On Guard Testimonial with me below!👇
Do you want to radically change someone’s health? What about giving the gift that keeps on giving? At Convention this year, dōTERRA launched some incredible products, including On Guard sanitizing wipes and the Targeted Wellness Kits. The kits were designed to do just that: 3 months of Oils and Products (at an incredible price) focusing on Immunity, Mind and Mood, and Relief. The wipes can be purchased separately and they come in the immunity kit! (Swipe right to see) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Pssst… this is a perfect gift for yourself. 😉 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Which targeted wellness kit is your favorite? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Gift Guide: Immunity Wellness Kit Mind and Mood Wellness Kit Relief Wellness Kit
"MOM! I'm freaking out!!! I’m so nervous that people are gonna miss out on today's BOGO and they just CAN'T!" ⠀⠀⠀⠀⠀⠀⠀⠀⠀ A little reminder from Miss Maile to get those orders in so you can enjoy the brand new oil, Northern Escape and one of our favorites, Siberian Fir. This combo is too good to pass up and is sure to sell out, so don't delay. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you don't have your own account already, visit the link in my bio to place your order, or send me a DM and I'll gladly help you get started. P.S. gonna go put some Lavender on this lil pup now so she can chill out.
Day Four is officially announced, and you guys…another day with a brand NEW blend!! 🤩 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌲 Grab Northern Escape, get Siberian Fir for FREE! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you are ready to bring the forest inside, you are going to want to get your hands on this duo! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉 Northern Escape is a blend of Black Spruce, Siberian Fir, Lavadin, Cedarwood, Cypress, Hinoki, Frankincense, Nootka, Cananga, and Clove! (I really can’t wait to smell this one… I’m definitely getting all 5 that I can). If you love a calming and woodsy aroma, this blend would be perfect to diffuse during the day while you are stuck inside at work or when you want to create a relaxing atmosphere before bedtime. Don’t forget to add a few drops to some FCO (or your Yarrow Pom Body Serum) for a soothing massage. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉 Siberian Fir is perfect to apply to overworked muscles because it's very soothing to the body. This makes it an ideal oil for a massage. I love adding a drop or two to my Deep Blue Rub before I apply it. Take 2 drops Siberian Fir, 2 drops Lemongrass, and 1 drop Frankincense in a diffuser for a Perfect Winter's Night! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Honestly, I'm buying as many Northern Escapes as I can get. How many are you getting?
I once read something that said, "Many people tell their family, 'I'd die for you,' but the question is will you choose to live well for them?" It was a graphic that introduced an article about the author's concern that so many people eat nutrient-deficient foods, rarely exercise, are overwhelmed with stress, and partake in harmful habits that degrade their health. The article went on to discuss how living healthy is an act of love for yourself and those you care about. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I am so grateful that my husband is the kind of guy who actively pursues higher levels of health and wellbeing. He is mindful about nutrition, hydration, movement, stress management, and (I hate to admit this) he has a better essential oil usage routine than I even do! He is a great example of loving me and others by taking care of his health.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Dear Reader, you deserve to live a healthy life full of vitality. If you feel like you're floundering trying to figure out how to get your health and wellness on track or feel defeated because you don't know where to start, please reach out to us. We would be honored to come alongside you and share all that we've learned on our wellness journeys. We can also get you in touch with others we've come to know and greatly respect who can extend past our skill sets. We are part of an incredible network of healers, practitioners, and doctors from various fields. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Our title of "Wellness Advocate" doesn't mean "essential oil salesperson." It means we truly believe in advocating for health and wellness and will take a stand for anyone who is open and willing to make the small changes that create massive results over time. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You and your loved ones deserve health, wellbeing, and vitality.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We are here to serve. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Please send us a DM to set up a free consultation.
Day 3 of BOGOs is bringing in a brand new oil! Hellllooooo Air-X! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Buy Copaiba 15 mL, get Air-X™ 15 mL Grab Copaiba, Get Air-X (Limit of 3) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Copaiba (on my order almost every month) and a brand new blend? 🤯 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Shut. The. Front. Door. 🤗 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I never run out of amazing things to say about Copaiba. It truly supports the body as a whole, from the cardiovascular system, to the immune, and digestive systems when ingested (and has powerful antioxidant properties to boot) people...use. it. daily. Just a drop under your tongue. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Copaiba also helps calm, soothe, and support the nervous system. Need some restful sleep? Diffuse two drops each of Copaiba, Vetiver Lavender, and Wild Orange at night. Who couldn’t use a little less stress and little more sleep these days? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Air-X (I can’t wait to get my hands on this) is made up of Litsea Fruit, Tangerine Peel, Frankincense Resin, and Cardamon Seed. This blend was specifically created to refresh the air around you. Look a little deeper at those oils inside and you can see that this blend is a powerhouse for immune and respiratory support. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When I get this BOGO I plan on diffusing 3 drops of each in my diffuser and taking a long nap. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉 Which oil are you more excited for?
Maile here, just peeking in to see if you ordered your BOGO yet...⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Mom loves today's BOGO! She's been telling everyone about it. Do you know that today's deal is buy a bottle of Peppermint, get a bottle of Breathe Touch for free? My humans use these oils ALL. THE. TIME. Seriously. So, you are sure to love them too, as they both support your respiratory health and have a slew of other benefits. They smell good, too. I would know. I’m a dog, so my sniffer is extra good.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This deal is only available today, so if you want it, go snap it up before it's too late.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Check out the link in the bio and get your order in or send my mom a DM and she'll gladly help you out.
There is definitely a common theme here, but giving the gift of relaxation is always a hit! Truly, where is a better place to relax than the bath? DIY Bath Salts are super affordable, so simple and completely appreciated. Sounds like a WIN to me!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ DIY Bath Salts:⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You’ll Need:⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1 Cup Epsom Salt⠀⠀⠀⠀⠀⠀⠀⠀⠀ ¼ Cup Coconut Oil⠀⠀⠀⠀⠀⠀⠀⠀⠀ 5 drops Lavender Essential Oil⠀⠀⠀⠀⠀⠀⠀⠀⠀ 6 drops Eucalyptus Essential Oil⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Combine Epsom salt, coconut oil, essential oils. Mix together. Store in an airtight jar. Add to the bath when desired.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Did you know you can also make your own natural bubble bath using dōTERRA’s Body Wash? While the water is filling the tub, give a few squirts of body wash and voila! Instant, natural Bubble bath.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Are you a bath person or shower person? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Gift Guide: Lavender, Eucalyptus, dōTERRA Spa Refreshing Body Wash
Throwing my hands up in celebration! 🙌 November 17: Day 2: Buy Peppermint 15 mL, get dōTERRA Breathe® Touch 🇺🇸 (aka Easy Air Touch in Canada 🇨🇦) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Both Peppermint and Breathe [Easy Air] are masters of respiratory support. 🤗 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What perfect timing that today you can Buy One Peppermint, Get One dōTERRA Breathe® Touch [Easy Air Touch] for FREE! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Peppermint can alleviate an occasional upset stomach by drinking a drop in a glass of water or by taking two drops in a veggie capsule, relieve head tension with a drop to the temples, and when combined with a drop of Wild Orange create a beautiful midday pick-me-up. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Breathe Touch [Easy Air] makes it easy to take simple respiratory support on the go when seasonal threats are high (just swipe on the bottoms of your feet or over your chest). Rub on neck, chest, back, or bottom of feet to promote a restful sleep. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉 Who’s excited for this power duo? What’s your favorite way to use these oils? Anyone else upping their Respiratory Support this year? 😬
If you are stumped on what to get that special fella (or lady) in your life, have no fear! I’ve got your back. Whether it is Dad, Husband, Brother, Son, Teacher, Sister, Mother, Friend, Neighbor - dōTERRA has a lot of options for the guys and gals in your life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ There are plenty of DIY recipes from cologne roller blends to beard oils if you are looking for a personalized gift or one that you can make for a few people. Some oils that tend to be favorites for the males are: Balance, Cedarwood, Frankincense and Hawaiian Sandalwood. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The Adaptiv Collection is also a great option for men as well as the Amavi Collection. I know many that love his Amavi bath bar, roller and eco-friendly toiletry bag! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do the guys and gals in your life use dōTERRA oils or products? Tell me their favorites below! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Gift Guide for Guys: Balance, Cedarwood, Frankincense, Hawaiian Sandalwood, the Adaptiv Collection, the Amavi Collection, Spa Body Wash
Holly here, doing my part to put a little positivity on your feed and a smile on your face. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Also, a quick reminder to buy your BOGO Box before they sell out. Leave me a box 📦 emoji in the comments if you want more info or visit the link in my bio and order directly.
Imagine this...it’s Thanksgiving and your home smells incredible thanks to your nee Laluz diffuser pumping off perfect puffs of the new Northern Escape oil you received in your BOGO Box. And, because you jumped on such a hot deal, you already have some of your holiday shopping done before the calendar reads, “December.” By making one smart decision to buy the BOGO Box, your home is healthier and calmer, you saved a ton of money, and you have a jumpstart on the holiday rush. Good job you! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The beautiful Laluz Diffuser fills the room (330 square feet) and runs on continuous mist on high for 4 hours or low for up to 8 hours. There is a glass top cover and a warm, lavender light option as well as an automatic safety shut off. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ A great blend to diffuse in this diffuser is: 3 drops Black Spruce 4 drops Holiday Peace 2 drops Cedarwood ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Or, try the new Northern Escape blend. 🌲 😊 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What is your favorite holiday blend to diffuse? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Gift Guide: Laluz Diffuser, Black Spruce, Holiday Peace, Cedarwood
😱 If you’ve needed a little good news to start off the new week, then I’ve got some for you! Actually, I have a trifecta of good news! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1) dōTERRA BOGO Week is here! 2) AAAAAANNNNNNDDDD they are offering the BOGO Box for today only! 3) dōTERRA is offering a brand new oil blend! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Friends, let me breakdown the awesomeness of all this for you... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When you order the box, you get ✋ oils free, plus save $16 on shipping vs ordering individually. I can’t say how much the total savings is because the four of the free oils aren’t announced yet. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When you order on LRP, you also get points back! I’m at 30%, so I’ll get 46.95 points back to use on a future purchase, plus my shipping points to reimburse my shipping costs. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ DO YOU SEE THE VALUE? It’s ridiculous! Talk about a great way to get some holiday shopping done or stock up on your favorite oils! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you have your own account, be sure to snap up the BOGO Box before they sell out. Do it on LRP for points back. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you don’t have your own account, then friend...TODAY IS THE DAY! dōTERRA is offering a free enrollment with the BOGO BOX!!! 🤯 That’s an additional $35 savings and 25% off retail prices for a year! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you’re interested and not already working with a wellness advocate, then send me a DM and I’ll help you get started. (And there are even more exclusive bonuses/freebies I offer to my customers.) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m looking forward to hearing from you! 💜 Holly
I don’t know about you, but I just LOVE stocking stuffers! dōTERRA has so many options that you can feel good about gifting! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you could only pick ONE item to be gifted in your stocking from dōTERRA, what would it be and why? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Gift Guide: dōTERRA Citrus Bliss Hand Lotion, dōTERRA Citrus Bliss Invigorating Bar, dōTERRA Lip Balm 3-Pack, dōTERRA Spa Rose Hand Lotion, Serenity Bath Bar, Holiday Joy, Holiday Peace