Summer is almost here, so what does that mean for your skin? 🤔 Warmer climates can produce reactions in skin ranging from:⠀ ✨Surface dehydration ⠀ ✨Irritation⠀ ✨Excess oil⠀ ✨Breakouts caused by sweat Breakouts, dryness, flakiness, and surface redness are some of the signs your topical skincare alone isn’t quite cutting it. Step it up with a clean, clinical supplement that provides a little extra oomph to your current regimen. An internal beauty supplement, like the ones in our #SkinCapsuleCollection, should be a mainstay of any beauty routine because it works from the inside out for that one-two punch. When your body is healthy, your skin is healthy. 💕 Tag a bestie that needs a rec for the best supplements on the market. They'll thank you! #SkinTripleThreat #SkinCapsuleCollection 💗💗💗 Photo by @skinbyannaa
Hush & Hush supplements
Get your locks summer ready!☀️ Want to know the biggest hair hack to keeping your strands strong, long, shiny and healthy while you’re spending time in pool and under the sun? It’s super simple and easy to swallow—pun intended. Take 4 capsules of #DeeplyRooted daily to get your best hair ever. 📸 c/o @nikki.cruz
ASK THE PRO: According to Robin Reeves, Director, Wellness & Lifestyle at @echelonseaport in Boston, insomnia is one of the most common side effects of low magnesium levels. “We know the neurotransmitter GABA calms anxiety and stress in the brain when there is adequate magnesium. Some people may have a difficult time “turning off their brain” for sleep without proper magnesium intake.” To ensure a peaceful night’s sleep, take #MindYourMind one hour or so before bed and prepare to fall asleep and stay asleep—Shop the link in bio.
It’s coffee o’clock! ☕ Start working towards your summer-ready beach bod by adding two scoops of #PlantYourDay to your morning coffee. It's packed with nutritious supergreens, superfruits and superfoods that rebalances the body from the inside out. 💚Add 2 scoops of PlantYourDay directly to a warm cup of coffee and stir. 💚Add ice cubes, stevia and vanilla or chocolate almond milk for a more decadent treat!
How long does take to really institute a new or good habit? It all depends on how simple or complex your new habit is, how enjoyable or irksome it feels, how motivated you are to achieve the benefits of the new habit. It also depends on how frequently you repeat the action during the training period; if you repeat the action six times per day (like when you take a new supplement 😉), you’ll likely learn sooner than if you repeat it just once a month. The amount of time needed to initiate the transformation and see results will vary from person to person, especially if you’re changing several things all at once. That’s why you want to give yourself ample time—about seven weeks—to make a serious effort. Towards the end of the seven weeks, you will have acquired a new set of good habits and eliminated several bad habits, and established the foundation for your new lifestyle, one that you will need to maintain in order to achieve long-term benefits. ✨To learn more about forming new habits, visit our blog "The re:port" at the link in our bio or below. ↴ https://hushandhush.com/the-importance-of-practicing-healthy-habits/ 📸 c/o @thepilatesclass
Searching the net for an internal approach to banishing blemishes? Look no further than SkinCapsule™ CLEAR+. #SkinCapsuleCollection #SkinTripleThreat 💗💗💗 Masking mandates and pandemic stress caused lots of us to break out in 2020 and not much has changed in 2021. In fact, hormonal acne and maskne were some of the top internet searches, with hormonal acne being up 104%!! To keep your skin clear during these times, there's SkinCapsule™ CLEAR+. It's a blemish-fighting supplement that works wonders on maskne thanks to a blend of clinically proven blemish busters including selenium, zinc, turmeric, vitamin A, and pantothenic acid. Have you seen changes in your skin due to regularly wearing a mask? Let us know in the comments, and we can discuss some ways to treat it!
BLUEBERRY-YOGURT SUPERFOOD CAKE 🍰 made with #PlantYourDay by @nyerssef.hu You're looking at the perfect dessert for your #MemorialDay celebration! 💙 ❤️🤍 The mental high that comes from dessert doesn’t have to stop with the last bite. Focus on fueling your desserts with brain-boosting healthy fats and antioxidants, and you’ll benefit from increased energy, brainpower, and a sense of satisfaction. Pick up PlantYourDay at our link in bio and start creating your own gut-healthy, brain-boosting desserts! From now until Memorial Day save 15% off sitewide.
CAN YOUR PROTEIN POWDER RUIN YOUR SKIN? Not if your protein powder is #PlantYourDay with skin-friendly ingredients like organic pumpkin and pea proteins. Simply put, the foods you eat can be the reason for less-than-perfect skin—we are talking redness, breakouts, dryness, and even eczema. But which foods are the culprits? See our list of inflammatory foods below.⤵ ❌Dairy ❌Milk ❌Nuts ❌Protein powders containing whey protein 💚Shop PlantYourDay at our link in bio and Re:balance from the inside to look better on the outside.
DeeplyRooted was featured in @melissameyers list of “The Latest Hair Products I am Loving & Using Now.” Why? #DeeplyRooted is backed by more than 15 years of cellular research and harnesses the power of proven vitamins, minerals, botanicals and patented ingredients to stop thinning hair and hair loss in its tracks. ✨Shop our link in bio to get to the root of the cause for healthy hair and take 10% off all purchases sitewide in honor of #MentalHealthAwarenessMonth. Discount ends on 5/23.
PUT YOUR SHIELDUP. The best ways to protect the skin and body from the damaging effects of all types of pollution is to limit your exposure, wear sunscreen and take antioxidant-rich supplements like #ShieldUp. It minimizes inflammation and fights oxidative stress with organic antioxidants, like turmeric, ginger, and chlorella. Drop a 💙 if you're a big believer in the power of antioxidants. 📸 c/o @jayjacinto_ #hushandhush #sheildup #vitaminc #antioxidants #antioxidant #oxidativestress #thesecretisscience #beautysupplements #antiaging #skincare #beauty #healthyskin #glowingskin #clearskin #instabeauty #beautyeditors #editorschoice #reels #reelsinstagram #reelsvideo #reelsteady #instagramreels #reelsinstagram #instareels #reelsofinstagram #reelvideo #tiktok #instadaily #explore
THE HAIR FILES—THE TRUTH ABOUT IRON AND HAIR LOSS Healthy levels of iron are necessary for proper bodily functions. But when the body is void of normal amounts of iron, this deficiency can negatively impact the look and feel of your hair. Iron is crucial for proper cell growth and a lack of it can thwart the body’s ability to grow new cells. Plus, research points to the fact that hair follicles are especially delicate when it comes to low levels of iron, which is why thinning hair and hair loss can be seen. Taking DeeplyRooted will keep your hair healthy and set it on the path to proper growth—Shop the link in bio 📸 c/o @yogasecretsbyanna
In honor of #MentalHealthAwarenessMonth, a gentle reminder to slow down and take care of yourself. You deserve it because you matter, always. 📸 c/o @aviersechs