Mel S. Drifter

Mel S. Drifter
Mel S. Drifter

•YOGA TEACHER•🌞 •OUTDOOR GUIDE• 🇦🇹🇳🇴🇮🇸 •TEAM @climb_yoga •🔥 #climb_yoga Austria-Norway-Iceland

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Tyssedal, Hordaland, Norway

Mel S. Drifter

10 days of cabin quarantine done! Enjoyed the solitude and the snow shuffling! #norway #cabin #winter #snow #solitude #quarantine #excited #photooftheday #happy

Austria

Mel S. Drifter

The importance of a healthy friendship. 💘 The average 4-year-old laughs 300 times per day, whereas the average grown up laughs 20 times per day. • What happened? 🥲 We take life to serious and forget to just play. Treat yourself with a bit of playtime without thinking ‘but what if ..’ 🐳 • A very silly method is to smile at yourself in the mirror first thing in the morning.🌞 It’s absolutely ridiculous but proven that it immediately cheats your own brain that you think you are happy- and guess what- that actually makes you happy! • Please give it a try and let me know! ☺️ • #climb_yoga #gratidude #friendship #businesspartner #yoga #climbing #laughter #ontour #austria

Tyssedal, Hordaland, Norway
What’s your inner challenge right now? 🌱

I’m quite often scared about many different things in life and I do worry too much. 
What helps me is to choose a thing that scares me and do it. I visualise myself being alright in this future vision and so I know it will be alright. 
🍀
It doesn’t have to be a big thing- you can start small. 🐣
Like flossing. Flossing all of your teeth every day is annoying so just start with one tooth and the rest will follow. 
Ok well flossing teeth might not be the scariest thing, but it’s something I personally hate doing but should do more often. And we all should definitely do more of the things that scare us, cause they bring you forward. 
One tooth is better than none.
One step forward is better than one backwards. 

#forward #gratitude #scary #life #worry #positivity #norway #newyear

Mel S. Drifter

What’s your inner challenge right now? 🌱 I’m quite often scared about many different things in life and I do worry too much. What helps me is to choose a thing that scares me and do it. I visualise myself being alright in this future vision and so I know it will be alright. 🍀 It doesn’t have to be a big thing- you can start small. 🐣 Like flossing. Flossing all of your teeth every day is annoying so just start with one tooth and the rest will follow. Ok well flossing teeth might not be the scariest thing, but it’s something I personally hate doing but should do more often. And we all should definitely do more of the things that scare us, cause they bring you forward. One tooth is better than none. One step forward is better than one backwards. #forward #gratitude #scary #life #worry #positivity #norway #newyear

This is so important ❤️
#grateful #life #tothefullest #repost

Mel S. Drifter

This is so important ❤️ #grateful #life #tothefullest #repost

Austria
Moving to a different country in times like these is... exciting!
Norway here I come! 🇳🇴 ❄️🌞
#newjob #norway #winter #guiding #excited #ahhhhhh #2021 #dare 

@trolltungaactive 
Thanks @sonec.at for the photo!

Mel S. Drifter

Moving to a different country in times like these is... exciting! Norway here I come! 🇳🇴 ❄️🌞 #newjob #norway #winter #guiding #excited #ahhhhhh #2021 #dare @trolltungaactive Thanks @sonec.at for the photo!

Tenerife, Canary Islands, Spain

Mel S. Drifter

About a year ago the Canary Islands where a good place to escape the cold 🌺🌞🌿 #canaryislands #tenerife #spain #climbing #holiday #goodmemories

St.gilgen Austria
My face after teaching yoga says it all! 🌿

#meditation #yoga #teacher #workshop #spring #2021 #lookingforward #climb_yoga

Mel S. Drifter

My face after teaching yoga says it all! 🌿 #meditation #yoga #teacher #workshop #spring #2021 #lookingforward #climb_yoga

St.gilgen Austria
Excited for 2021🌺

#meditation #yoga #teacher #workshop #spring #2021 #lookingforward #climb_yoga

Mel S. Drifter

Excited for 2021🌺 #meditation #yoga #teacher #workshop #spring #2021 #lookingforward #climb_yoga

St.gilgen Austria
Meditation. 
Calms me down. 
Gives me focus. 
Regulates my breathing. 
Doesn’t need to be an hour long. 
Give yourself these 5 minutes a day to feel better. 🌺
#meditation #yoga #teacher #workshop #spring #2021 #lookingforward #climb_yoga

Mel S. Drifter

Meditation. Calms me down. Gives me focus. Regulates my breathing. Doesn’t need to be an hour long. Give yourself these 5 minutes a day to feel better. 🌺 #meditation #yoga #teacher #workshop #spring #2021 #lookingforward #climb_yoga

Austria
🌿🌞7.5.-13.5.2021🌛🌿 

CLIMBING and YOGA Tour through Austria! 
Our focus is to build your confidence climbing outside, strengthen your mind with the power of yoga and experience different climbing spots and natural highlights in Austria! 🇦🇹

We take care of accommodation, the course itself and drive you with our minibus around ! 

Do you want to spend a week in natura? Go climbing and find a new community? 

—-> info@climbyoga.at 
-—> climbyoga.at

WE are excited to have YOU on board! 💪🏻🌺🌞 #climb_yoga #climbing #yoga #nature #travels #austria #spring #2021 #goals

Mel S. Drifter

🌿🌞7.5.-13.5.2021🌛🌿 CLIMBING and YOGA Tour through Austria! Our focus is to build your confidence climbing outside, strengthen your mind with the power of yoga and experience different climbing spots and natural highlights in Austria! 🇦🇹 We take care of accommodation, the course itself and drive you with our minibus around ! Do you want to spend a week in natura? Go climbing and find a new community? —-> info@climbyoga.at -—> climbyoga.at WE are excited to have YOU on board! 💪🏻🌺🌞 #climb_yoga #climbing #yoga #nature #travels #austria #spring #2021 #goals

Hengstpass

Mel S. Drifter

Winter in Austria ❄️❤️❄️ Team @climb_yoga on tour ! Photos by @sonec.at Planing ahead for 2021! Yoga and climbing trips offered by climbyoga.at #yoga #climbing #travels #winter #snow #austria #fotoshooting #grateful #2021 #climb_yoga

Austria
Are you interested in improving your climbing skills ? Finding new focus and strength through yoga ? Getting to know Austria’s secret and well known climbing spots ? Spending a week in nature and forget about your worries?

Than we got what you are looking for! 
@climb_yoga is offering an adventures week of climbing, yoga and fun! 
May 2021 🌿🌞🌸

#yoga #winter #climbing #travels #austria #workshop #strength #focus #fun #2021 #goals #devoldofnorway #climb_yoga

Mel S. Drifter

Are you interested in improving your climbing skills ? Finding new focus and strength through yoga ? Getting to know Austria’s secret and well known climbing spots ? Spending a week in nature and forget about your worries? Than we got what you are looking for! @climb_yoga is offering an adventures week of climbing, yoga and fun! May 2021 🌿🌞🌸 #yoga #winter #climbing #travels #austria #workshop #strength #focus #fun #2021 #goals #devoldofnorway #climb_yoga

Hengstpass
Hello winter !!! 
Lovin‘ that first bit of snow this season ❄️🔥❄️
#austria #firstsnow #skitouring #climb_yoga #ontour #van #patagonia #devoldofnorway

Mel S. Drifter

Hello winter !!! Lovin‘ that first bit of snow this season ❄️🔥❄️ #austria #firstsnow #skitouring #climb_yoga #ontour #van #patagonia #devoldofnorway

Austria
The mind is so loud sometimes. It constantly needs your attention. 
It creates his own thoughts- all the time- cause that’s the minds job. That what’s the mind good at. 

Your heart instead - besides of keeping you alive- is more than just a muscle. It tries to guide you , like your gut, but how can we hear it when our mind doesn’t shut up? 

You don’t need to sit still for a freakin‘ hour. Try a minute. Compare what else you do in your daily routine that takes a minute...!? 

Set your timer- for one minute- sit or lay down in whatever position feels comfortable for you and just close your eyes. 
For one minute.
You got this. 

#meditation #yoga #energy #workshop #austria #climb_yoga #oneminuteaday

Mel S. Drifter

The mind is so loud sometimes. It constantly needs your attention. It creates his own thoughts- all the time- cause that’s the minds job. That what’s the mind good at. Your heart instead - besides of keeping you alive- is more than just a muscle. It tries to guide you , like your gut, but how can we hear it when our mind doesn’t shut up? You don’t need to sit still for a freakin‘ hour. Try a minute. Compare what else you do in your daily routine that takes a minute...!? Set your timer- for one minute- sit or lay down in whatever position feels comfortable for you and just close your eyes. For one minute. You got this. #meditation #yoga #energy #workshop #austria #climb_yoga #oneminuteaday

Austria
We want to create a community were everyone feels comfortable to be themselves ! 🌿

Next year is gonna be an exciting one for us. 
We will launch or first week long yoga and climbing trip from the East side to the West side of Austria! 
We take care of the planning and you just sit back and enjoy the riiiiide... 🌞

#balance #energy #yoga #workshops #austria #climb_yoga #teamyogajunkies @climb_yoga 💪🏻🔥

Mel S. Drifter

We want to create a community were everyone feels comfortable to be themselves ! 🌿 Next year is gonna be an exciting one for us. We will launch or first week long yoga and climbing trip from the East side to the West side of Austria! We take care of the planning and you just sit back and enjoy the riiiiide... 🌞 #balance #energy #yoga #workshops #austria #climb_yoga #teamyogajunkies @climb_yoga 💪🏻🔥

Vienna, Austria
Are you running too much masculine energy? Or a little too in touch with your divine feminine? What does that even mean?
#energy #male #female #yinyang #yoga

Mel S. Drifter

Are you running too much masculine energy? Or a little too in touch with your divine feminine? What does that even mean? #energy #male #female #yinyang #yoga

Falljökull

Mel S. Drifter

Iceland taught me to believe in myself. I was always insecure in a men dominated outdoor industry but I started to learn more, try more and just be brave. Before I lived in Iceland I never thought I could do all these things and didn’t dare to imagine myself climbing up mountains and guiding groups around a foreign country. But I did. I jumped. I was brave and got rewarded with life long confidence. (PS: still got a lot of weak moments cause life is a never-ending classroom) #strong #woman #ilovecrying #mountains #iceland #nature #hiddeniceland #guide #memories

Wolfgangsee, Österreich

Mel S. Drifter

I’m grateful that I found a really good friend and business partner @climb_yoga to make and create something very special and big together. This is just the beginning 🌿 #grateful #friendship #businesspartner #ideas #workshops #yoga #climbing #sup #aboutlastsummer #austria #wolfgangsee thanks to @sonec.at for the photos 🌺

Rote Wand (Grazer Bergland)

Mel S. Drifter

Rote Wand with the dream team! Holy moly it was cold ❄️ but good vibes only 🌞 @climb_yoga #rotewand #climbing #winter #cold #dreamteam #austria #patagonia

Austria
@climb_yoga 

Wir planen schon fleißig unsere Termine für nächstes Jahr! 
Erlebe Österreichs Klettergebiete - in einer Woche von Ost nach West- Zieldestination Zillertal! 🌞🌿🔥#klettern #yoga #urlaub #tirol #frühling #2021 #teamyogajunkies

Mel S. Drifter

@climb_yoga Wir planen schon fleißig unsere Termine für nächstes Jahr! Erlebe Österreichs Klettergebiete - in einer Woche von Ost nach West- Zieldestination Zillertal! 🌞🌿🔥 #klettern #yoga #urlaub #tirol #frühling #2021 #teamyogajunkies

Oahu, Hawaii

Mel S. Drifter

Forever ago in a different world I spent two months on Oahu falling in love with the island and with this amazing farm @kahumanaorganicfarms 🌿🌺🌈 It was probably one of the most fulfilling jobs I ever had. Harvesting all sorts of fresh fruit and vegetables every day. Exploring the island by bike, skate- or surfboard. Celebrating full moon on the beach. Meeting lots of lovely people. Jack Johnson in the supermarket what ?! #memories #woofing #organic #farm #hawaii #mahalo

Vestmannaeyjar
This post is for anyone who feels a little lost right now. maybe you don't know what your path in life is yet. maybe you lost your job or hate it. maybe you're still in university and hate it. maybe in a relationship but not sure why. maybe you're confused about what it is that you want. maybe you know exactly what you want but have no idea how to get it. 

You will figure it out. You are still breathing. Believe in yourself. Accept the new path that lies ahead or find a new one. 

#time #change #beyou #grateful #now #iceland #westmanislands #sunset

Mel S. Drifter

This post is for anyone who feels a little lost right now. maybe you don't know what your path in life is yet. maybe you lost your job or hate it. maybe you're still in university and hate it. maybe in a relationship but not sure why. maybe you're confused about what it is that you want. maybe you know exactly what you want but have no idea how to get it. You will figure it out. You are still breathing. Believe in yourself. Accept the new path that lies ahead or find a new one. #time #change #beyou #grateful #now #iceland #westmanislands #sunset

Iceland
Staying calm in the midst of a storm. 
#fall #cold #iceland #memories #calmyourmind #gratefulforthelittlethings

Mel S. Drifter

Staying calm in the midst of a storm. #fall #cold #iceland #memories #calmyourmind #gratefulforthelittlethings

Maltatal

Mel S. Drifter

Maltatal 🍁 #maltatal #weekend #fall #climbing #austria #maltatalrocks #vanlife @maltatal.rocks 💪🏻

Kärnten
Thank you fall 🍁#autumn #austria #colours #grateful #happy

Mel S. Drifter

Thank you fall 🍁 #autumn #austria #colours #grateful #happy

Seethalerhütte
View outside from #seethalerhütte #dachstein #austria #alps #fall #hiking #qualitytime

Mel S. Drifter

View outside from #seethalerhütte #dachstein #austria #alps #fall #hiking #qualitytime

Vienna, Austria
Fabulous cake by my fabulous friend @lisa_muskovich 

Check out her cake art !
—> @_.gingerlicious._ ❤️

#cake #saturday #familytime #grateful

Mel S. Drifter

Fabulous cake by my fabulous friend @lisa_muskovich Check out her cake art ! —> @_.gingerlicious._ ❤️ #cake #saturday #familytime #grateful

Teneriffe, Teide Volcano
Post injury - Teneriffa was a great therapy ! 

I broke a part of my ankle during climbing last winter and my trip to Teneriffa was my first climbing trip after the incident happened. 

It took me a lot of time to find the mental strength again to lead climb but now -being in peace with myself more than ever - climbing happens naturally again to my body and mind 🌞

#memories #climbing #yoga #teneriffa #canaryislands #grateful

Mel S. Drifter

Post injury - Teneriffa was a great therapy ! I broke a part of my ankle during climbing last winter and my trip to Teneriffa was my first climbing trip after the incident happened. It took me a lot of time to find the mental strength again to lead climb but now -being in peace with myself more than ever - climbing happens naturally again to my body and mind 🌞 #memories #climbing #yoga #teneriffa #canaryislands #grateful

Vatnajökull National Park
Winter in Iceland means ... ice caves❤️
Remembering the awesome winter days in this magical country ...

If you plan to travel to Iceland this winter than check out @hiddeniceland @localguide 
The best if the best ❤️

#iceland #winter #caves #guiding #outdoor #nature

Mel S. Drifter

Winter in Iceland means ... ice caves❤️ Remembering the awesome winter days in this magical country ... If you plan to travel to Iceland this winter than check out @hiddeniceland @localguide The best if the best ❤️ #iceland #winter #caves #guiding #outdoor #nature

St.gilgen Austria

Mel S. Drifter

That’s was @climb_yoga weekend in September! Thanks guys 🌞🌸🌛 #yoga #climbing #retreat #austria #september #autumn #teamyogajunkies

Talkeetna, Alaska

Mel S. Drifter

How free I felt seeing Alaska from above and flying around Denali. Great memories back in the day where things were a bit different to now... check out my friends company @redravenguides if you feel like an adventure in Alaska ⛷ #alaska #plane #denali #winter #adventure #missit #memories

Iceland
Burn, burn, burn like fabulous roman candles..
Photo by @eriksolie 
#bonfire #camping #iceland #fire #autumn

Mel S. Drifter

Burn, burn, burn like fabulous roman candles.. Photo by @eriksolie #bonfire #camping #iceland #fire #autumn

St. Gilgen, Austria
Our Saturday morning session was absolutely wonderful! @climb_yoga #yogaretreat #yoga #nature #mountains #outdoor #austria

Mel S. Drifter

Our Saturday morning session was absolutely wonderful! @climb_yoga #yogaretreat #yoga #nature #mountains #outdoor #austria

St. Gilgen Am Wolfgangsee
🌿🌞
4.-6.9. #yogaretreat #climbingcourse #outdoor #climbing #yoga #wolfgangsee #austria🇦🇹 
mel@climbyoga.at

Mel S. Drifter

🌿🌞 4.-6.9. #yogaretreat #climbingcourse #outdoor #climbing #yoga #wolfgangsee #austria🇦🇹 mel@climbyoga.at

Schladming-Dachstein

Mel S. Drifter

Schladming - Austria ⛅️ Fall is around the corner.. #mountains #austria #hiking #weekend #girlstrip #nature #expedint #exped #bergpic #bergwelten