Whaterr | Mental Health Org.

Whaterr | Mental Health Org.
Whaterr | Mental Health Org.

We mix Lemons with Whaterr to make Lemonade. Is life, giving you Lemons?? Connect with us here or at support@whaterr.com

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Whaterr | Mental Health Org.

How can love be a cause of hatred? But even after centuries of evolution, it somehow is. Love is supposed to unite us, yet somehow a lot of us find ways to use how or who people love as a ground for discrimination. As pride month comes to an end, we request to not let the spirit of it come to an end. Let love bring us together. Today our circle 'Whaterr for Depression' is dedicated to talk about all the challenges we face in living with pride and; even though they are tough battles to fight, but how important is it to fight them anyway. It's open for all voices to join, even if it is of an ally. 21st June, from 7 pm. Meeting ID: 878 7032 8379 Passcode: whaterr #mentalbattles #livewithpride #pride #pridemonth #celebratingpride #supportforlgbtqia #supportcircle #anxiety #loneliness #frustration #confusion #discrimation #equality #fight #struggle #loveislove #lovewins #whaterr

Whaterr | Mental Health Org.

In this video Amaresh Nath shares the story of the Pandavas and what they saw during their training period under the tutulage of Dronacharya. YouTube- https://www.youtube.com/watch?v=WXRRrJQuZoU&list=PLBWfWi4VdNFDqlit7sIXw4j4tYholBDHT&index=4 @kaleidoscopic_expressions #whaterr #storytime #mahabharat #mythology #pandavas #bhishma #goalsetting #expectancy

Whaterr | Mental Health Org.

Even the seemingly unimportant events, encounters, experiences, people could teach us a lot if we open ourselves to it. There is knowledge everywhere, you cannot possibly take all, but let that thirst for knowledge run wild. Today (18th June), at our Wisdom Circle, let us discuss and share stories about how we found pearls of wisdom at the most unexpected places. Meeting ID: 867 6257 3106 Passcode: Whaterr When: 7-8 PM Tell us an unexpected source of learning for you in the comments below! #lessons #learning #unexpectedsources #wisdom #failures #transience #children #encounters #mistakes #circle #support #discussionplatform #mentalhealth #community #therapy #whaterr

Whaterr | Mental Health Org.

Sometimes we rationalise emotional abuse as anger, frustration, sadness, ignorance, and a spectrum of other emotions. But emotions aren’t the source of emotional abuse, all emotions are valid; their expression is what makes the difference. Sometimes this abuse comes in such subtle forms that it becomes hard for us to identify it. And at times we also normalise and make it a part of our lives that we fail to recognise how harmful they are. But it is important to be aware when we have become a part of this practice, no matter which side we are on, and put efforts to end it. Know more about verbal emotional abuse in our Whaterr for Emotional Abuse Awareness circle tonight, at 7pm- Meeting ID: 832 1232 9639 Passcode: whaterr Comment below, more such statements that we need to refrain from using. #emotionalabuse #mentalhealth #allemotionsarevalid #healthyexpression #therapy #supportcircle #awareness #community #verbalabuse #subtlesigns #change #grow #whaterr

Whaterr | Mental Health Org.

From Archie comics to Chacha Chaudhary, from Dinker Jani’s Shaktiman to Nolan’s Batman, comic books and superheroes have been a huge part of a lot of our lives. They have this universal charisma that is appealing to all age groups. Come share what your relationship has been with comics, in our WhatXNon-sense session tonight (16th June) at 7 pm – Meeting ID: 830 8112 0363 Passcode: whaterr Comment below, your favourite comic book character or your favourite superhero! #superheroes #marvel #dc #archie #comic #morals #cathartic #inspirational #goals #values #communityfeeling #expression #circle #funisimportant #marvelvsdc #whaterr

Whaterr | Mental Health Org.

What if you have chewing gum stuck to the roots of your hair? Do you just take a razor and remove an entire chunk of your hair right? You don’t want a big bald spot. Instead, you try techniques to get the gum out of your hair. Some relationships, with family members, or a bread-earning job, could be quite like the gum stuck to your scalp, they could be a source of toxicity. And you can’t just simply cut them off. But here are a few tips that can help you reduce the toxicity. Join our circle to learn more tips and share your experience, tonight (15th June) at 7 pm Meeting ID: 817 2509 0832 Passcode: whaterr Save the post for the next time you need help dealing with toxicity. #toxicity #dealingwithtoxicity #tips #therapy #supportcircle #caregivers #boundaries #definitions #positiveside #seeksupport #cutouttoxicity #heretolisten #whaterr #conversations #psychology

Whaterr | Mental Health Org.

All the ‘shoulds’ ‘musts’ ‘oughts’ that we now live by, were at one point voices of our parental figures that we have internalised. And while they were helpful and protect us from danger as a kid, but as adults with better resources, enhanced knowledge, and with one of a kind growth journey, it is time we re-evaluate our non-negotiables and discard the ones that are redundant and fail to facilitate growth and healing. It won’t be easy to let go of something you have lived with the majority of your life, but maybe we can do it together and make it a little bit easier. Join us for our circle tonight at 7 pm - Meeting ID: 878 7032 8379 Passcode: whaterr Comment more such statements that you have told yourself! #shoulds #oughts #musts #thingsyoucanletgo #perfectionisoverrated #slowdown #moveon #bevulnerable #pleaseyourself #parentalvoices #adultenergy #psychology #depression #supportcircle #getrid #whaterr

Whaterr | Mental Health Org.

Have faith and confidence in yourself! YouTube- https://www.youtube.com/watch?v=bq-q5i8Z5tQ&list=PLBWfWi4VdNFCpfvwYVLYHex4njobp6IUC&index=6 @kaleidoscopic_expressions #whaterr #selfconfidence #faith #believeinyourself

Whaterr | Mental Health Org.

What is relevant to us? When we answer that question, most of us definitely don’t think of putting thousand years old epics on that list. It seems a little odd to believe that something written so long ago could be applicable in the current context. But it would be ignorant to deny that these old texts are still a rich source of learning for the modern-day mortals, whether we believe in their non-fictitious nature or not. Humans are dynamic, but apparently, there are some universal and historical consistencies we all exhibit, that make us consider putting these mythological works on your relevant list. Here are a few obvious gains from age-old mythology that have survived the test of time. Share your learnings with us in our circle tonight (11th June) from 7 pm – Meeting ID: 867 6257 3106 Passcode: whaterr Or, DM us to get the link! #mythology #myths #lessonsfrommythology #wisdom #scienceormyth #realityorfiction #oldmyths #epics #indianmyths #greekmyths #romanmyths #norsemyth #mythologicalcharacters #discussiononmyths #whaterr

Whaterr | Mental Health Org.

Don’t spread yourself too thin for others. Save some of you for yourself. We teach kindness, but do we teach how to balance it with self-care? Often it is hard to not jump in to save people, and that is what makes us humane. But there is a "terms and conditions" manual that comes in with kindness. You cannot save people if you do not have enough resources; you might end up drowning too. Let’s discuss how important it is to not lose yourself in an attempt to “save” others. Join our circle tonight (10th June) from 7 pm – Meeting ID: 832 1232 9639 Passcode: whaterr #metaphor #umbrella #selfservice #selfcare #kind #balance #takecare #supportcircle #mentalhealth #whaterr #priortiseself #dontbeamartyr

Whaterr | Mental Health Org.

The jigsaw puzzles from our childhood, the repeat runs of our favourite thriller movies, the time allotted to solve the crossword puzzle every Sunday morning, and even the conspiracy and scam stories that we so intently follow on the news; are all evidence of how well mystery sells. There are a lot of reasons why it is so appealing, and if any of them hold true for you, do join us today for our circle from 7 pm, we have some great riddles to tingle your brain cells. Meeting ID: 830 8112 0363 Passcode: whaterr Or, DM us to get the link! Comment below what kind of puzzle or riddles you love the most! #mystery #thriller #riddles #puzzles #solve #gamesnight #join #zoomeeting #confidence #detective #crack #murdermystery #free #fun #whaterr #creativity #logic

Whaterr | Mental Health Org.

Imagine a few clogged gears in a big machine. Would it still work? No, and that is how essential each tiny gear is. Our bodies are the same big machinery, so intricately intertwined. Makes an elegant specimen of art but such a dependent system calls for high maintenance as well. The collateral consequences are very common so we need to take care of both our physical and mental well-being. Tell us how you do that in our circle today from 7 pm – Meeting ID: 817 2509 0832 Passcode: whaterr Comment below, what influences the other more - mind or body? #selfcare #body #mind #physicalhealth #mentalwellbeing #attention #stressreduction #heals #confidence #socialskills #support #distraction #interconnected #memory #supportcirlce #caregivers #whaterr

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